First and foremost, CALM website has lots of information. We've have picked out some links that may help.

If you or your friend are in need of immediate help, CALM's helpline and webchat are open 5pm to midnight every day - 0800 58 58 58 and via the website.

Need support? Worried about someone? CALM's free, anonymous and confidential helpline and webchat are open every day, 5pm-midnight. Get in touch.

You can also get in touch with the following helplines if you're in need of help:

Samaritans

116 123 (24 hours) Samaritans.org

Maytree

A sanctuary for the suicidal 020 7263 7070 Maytree.org

MIND

0300 123 3393 (Mon - Fri 9am - 6pm) Mind.org

Papyrus

Prevention of Young Suicide 0800 068 41 41 (Mon - Fri 10am - 5pm / 7pm - 10pm. Weekends 2pm - 5pm) Papyrus.org